This post is all about how my eating habits have changed over the past few years. I have embraced a more sustainable diet for me and made small changes to my lifestyle and the way I approach food and nutrition. I hope you find it useful

Read about my fitness journey, and what kept me motivated for the past 7 months. Getting fit is so much more than just losing weight. It’s about changing your mindset, attitude and overall lifestyle to be a healthier and stronger version of yourself!